Practicing Authenticity

Practicing Authenticity

A few years ago I made a promise to myself that I would be my most authentic self at all times. This happened as a result of me feeling kind of resentful that the people around me seemed to think they “knew” me and would try to inject that knowledge into...

I’m a Warrior!!

This past Sunday (May 20, 2012), I participated in Warrior Dash. According to the website, Warrior Dash is, a mud-crawling, fire-leaping, extreme 5k run from hell. So… When I saw this, I just knew it would be something I wanted to do. I started training in...