A few years ago I made a promise to myself that I would be my most authentic self at all times. This happened as a result of me feeling kind of resentful that the people around me seemed to think they “knew” me and would try to inject that knowledge into my life at various times. Once I got past being annoyed, I realized that it wasn’t just happening to me. This happens to everyone and there is no real way to make people stop doing this.

However, I realized that the one thing I could do to manage this was to make it a point to be myself authentically at all times. So when someone tries to tell me who I am, I can receive the information and recognize that it’s simply how they see me based on their own lens of experience.

That was an empowering thought and I began to do it right away. But after doing it, I began to notice that while being my authentic self is important, it’s not always easy to do. I know that may sound odd because who else should you be but yourself?

But I did learn that authenticity, like many other things, is a practice. The more you practice it, the better you will get at it. I’ve made some videos about this very topic. Since I’ve come to fully accept and realize that authenticity is a practice, I will make more videos to accompany this one.

I would love to hear your thoughts. Please join me on this journey into practicing authenticity.